Movement Workshop with Farid Herrera

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Location

Forma

Unit D, Goodridge Business Park

Goodridge Ave

Gloucester

GL2 5EB

United Kingdom

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No Refunds

Event description

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We are very pleased to announce that FORMA will be hosting Farid Hererra this May.

With a background in a number of disciplines including Gymnastics, FreeRunning, Capoeira and Acrobatics, Farid's breadth of knowledge and more importantly his ability to communicate and coach seemingly complex movement into simple steps accessible to all is what sets him apart as one of London's top coaches.

This workshop is for participants of all levels to gain actionable knowledge on methods of training for specific movements skills. Using a systematic approach to expand their movement vocabulary and develop their own practice.

We will cover :

  • Handstands

  • Macaco

  • Bridge & Low Bridge

  • QDR / Elbow Levers

Students will learn how to build each movement from the ground up and be taught how to apply them in their own practice.


To find out more about Farid: https://www.faridherrera.com

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Date and Time

Location

Forma

Unit D, Goodridge Business Park

Goodridge Ave

Gloucester

GL2 5EB

United Kingdom

View Map

Refund Policy

No Refunds

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