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Moving Beyond Stretching: Tension is a "top-down" thing

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By Pelvic Pain Matters

Gentle Stretching Class: Slow Movement for Deep Relief
Mon, Dec 8, 2025 7:00 AM EST (-05:00)
Free
Yoga Stretching for DIEP Flap
Tue, Dec 9, 2025 6:00 PM EST (-05:00)
Free
Fitness Instructor: Stretching
Mon, Dec 22, 2025 10:00 AM GMT (+00:00)
£11.55
Fat+Happy Yin Yoga for Stretching (6 week series)
Sat, Jan 3, 2026 9:30 AM PST (-08:00)
CA$141.18 - CA$197.10
Rooted & Rising: Adaptive Stretching for Every Body
Thu, Dec 11, 2025 5:30 PM PST (-08:00)
Stretching/Rolling/Over Split/Back Mobility
Wed, Dec 10, 2025 7:05 AM GMT (+00:00)
£11.37
Fitness Classes (Toning, Cardio, Stretching)
Tue, Dec 9, 2025 12:00 PM EST (-05:00)
Free
Social Media: Stretching Your Impact on a Tight Budget (Time-Savers Part 2)
Thu, Dec 18, 2025 11:00 AM GMT (+00:00)
Free
Moving Beyond your Current Contract.
Thu, Dec 11, 2025 10:00 AM GMT (+00:00)
Free
MENTAL MONDAYS - Sound Bath for Stress and Tension
Mon, Dec 15, 2025 8:00 PM GMT (+00:00)
£10