Moving & Grooving Hybrid Race Sim
Overview
A 45 Minute Race Day Sim, The Perfect Prep For Any Upcoming Races!
Expect to complete around 75-80% of a full race in any pairing (same sex or mixed).
They'll be brand partners on the day to provide some pre workout fuel, post workout treats & Hyperice's top of the range kit to utilise!
We advise arriving 30 minutes prior to your heat time, to get familiar with the space, drop your bags in lockers (you'll need to bring a padlock) & then utilise the warm up area, ready to race 5 minutes prior to your start time.
Good to know
Highlights
- In person
Refund Policy
Location
Fitness First Cottons
Tooley Street
London SE1 2QN United Kingdom
How do you want to get there?
The Race
-800m Run (Both Running) -800m Ski Erg -800m Run (Both Running) -8x Lengths Sled Push -800m Run (Both Running) -8x Lengths Burpee Broad Jump -800m Run (Both Running) -800m Row -800m Run (Both Running) -8x Lengths Farmer Carry (2x16/24kg) -800m Run (Both Running) 80x Static Lunges (10/20/30kg) -800m Run (Both Running) 100x Wall Balls (4/6/9kg)
Organized by
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