“Love doesn’t hurt, it feels really really good.”

Oprah Winfrey

Moving On, Letting Go- how to let go of the past, move forward and have happy, healthy relationships.

Whatever your current situation, whether you’re feeling raw and heartbroken, having difficulty letting go of a painful experience, find yourself repeatedly in relationships that just don’t work out or would simply like to ensure that the next one is right for you, this weekend retreat will help you to heal, move on and find the healthy, positive relationship you deserve.

N.B. There are only 20 places available, so book early to avoid disappointment.

Date: Friday 16th from 6.30pm- Sunday 18th March 12 noon

Location: The Berystede Hotel, Bagshot Rd, Sunninghill, Ascot SL5 9JH

The retreat includes two nights bed and breakfast in a double room (single occupancy unless otherwise requested), refreshments and lunch on Saturday, a full programme of workshops and talks by relationship experts on both days and free access to the pool, gym and thermal suite. A complete range of pampering treatments is available at the on - site spa, subject to availability (payable individually). There will be plenty of free time to relax, use the leisure facilities and explore the pretty surroundings of Sunninghill and Ascot.

The programme:

Friday 16th

• Arrival and check in from 3pm
• Welcome drink and get together 6.30 pm
• Free evening to dine, use the leisure facilities or explore the local area

Saturday 17th and Sunday 18th

• Where are you now and where would you like to be?
• Identifying the pattern- Who are you attracted to and why?
• What is an abusive relationship? Recognising a dangerous relationship and keeping safe
• What is a healthy relationship/what makes a couple work?
• How to say what you want and get what you need
• Communication and language skills to improve all your interactions
• Coping with loss - mourning the end of a relationship and moving on
• Free at last- how to get past the anger and overcome the over-thinking
• Coping strategies if it all goes wrong
• Looking after yourself - self care and compassion

Cost: £399pp.

Special offer: £300 for the first five tickets booked

To book go to our website: www.accordtherapists.com

Please note that Accord reserve the right to amend the fine details of the programme.

Cancellation policy: if cancelled before the 12th January a 50% refund will be given. After that date no refund can be given.