Moving Through Distraction: An Embodied ADHD Support Session

Moving Through Distraction: An Embodied ADHD Support Session

Join us for a hands-on session where we'll explore techniques to navigate distractions and thrive with ADHD in a supportive environment.

By The RESET Health Group

Date and time

Wed, 18 Jun 2025 16:30 - 17:30 GMT+1

Location

Brindley Place

Brindley Place Birmingham B1 United Kingdom

About this event

  • Event lasts 1 hour

Moving Through Distraction: An Embodied ADHD Support Session

Join us for an interactive session designed to help individuals with ADHD navigate distractions in a supportive environment. Through movement and mindfulness exercises, we will explore techniques to enhance focus and productivity. This in-person event will take place at Brindley Place, offering a safe space for sharing experiences and learning from one another. Come ready to engage both physically and mentally as we work together to move through distractions and thrive!

Tags

Organised by

The RESET Health Group

Break free from past struggles and redefine your path.

Feeling stuck and powerless? Simply talking about these emotions is often not enough. Something is missing – you need a way to release the emotions you are experiencing.

Repeating the same mistakes. Misunderstood by family, friends, and even past therapists.

There’s hope for sustainable change.

RESET integrates psychotherapy with somatic sessions – yoga, strength training, breathwork, cold exposure, and outdoor activities – to understand and release emotions. Say goodbye to feeling worthless; embrace a life full of freedom and purpose.

FreeJun 18 · 16:30 GMT+1