MPA Peer Network: Workplace Wellbeing (April)

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Wellington Church of Scotland

77 Southpark Avenue

Glasgow

G12 8LE

United Kingdom

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This session, delivered by UofG Sport, will demonstrate strategies to help you cope with work challenges in a positive manner and protect your mental wellbeing.

Effective coping skills are key to working through the negative challenges in life, allowing you to put negative situations into perspective. Our trainer Kim will work towards creating a positive, healthy mindset and will provide tools that can be used in everyday life. Join us to help you:

  1. Increase awareness
  2. Learn positive coping skills
  3. Increase positivity and decrease anxiety and fear

This event will form part of a Mindfulness at Work series, but can be attended as a standalone session.

Enter the Wellington Church via the blue side door on Southpark Avenue, the session will be held in the first room on your left. Mats will be provided.

The MPA Peer Network is proud to be partially funded by the Ferguson Bequest.

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Date and Time

Location

Wellington Church of Scotland

77 Southpark Avenue

Glasgow

G12 8LE

United Kingdom

View Map

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