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MPowder Meno-Well Programme: Our body clock and our menopause

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Online event

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Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description
Our body clock and our menopause, with Dr Kat Lederle

About this event

Did you know that every organ in our body has its own body clock? It beats to its own rhythm and impacts how our body behaves. But what happens when one piece in the orchestra falls out of step? And what is the impact when you add in fluctuating hormones in menopause?

This expert workshop looks at the science behind sleep with one of the leading sleep scientists, Dr Kat. We’ll be exploring the role of our various body clocks, how we can keep them ticking in time to the beat of life...and how we can better support sleep in midlife.

TIMING:

Thursday 21st October 7-8pm BST

AGENDA:

7.00-7.05pm introductions

7.05-7.45pm presentation

7.45-8.00pm questions

WHAT OUR COMMUNITY HAVE TO SAY:

"The expert sessions in The Powder Room have been informative and good fun and it’s been great to connect with others who are at the same stage in life" - Mel A.

"Being part of the MPowder community has been amazing. Getting precious insight from these incredible women has helped me understand my body and emotions much more clearly. 5/5!" - Claire S.

"I’ve loved this whole experience. Learning from experts about how to learn about myself. I really feel I have turned a corner with accepting this challenging time. I am now embracing the change." - Emma H

You will receive the link to access the event in your order confirmation email before the event starts.

Any questions or hesitations, do drop us a line at yourteam@mpowder.store.

To learn more, find us on Instagram @mpowderstore.

*In booking a ticket, you are opting into MPowder's mailing list so we can keep you informed about our upcoming events. But please know you have the opportunity to unsubscribe from these emails with the click of a button at any time!


		MPowder Meno-Well Programme: Our body clock and our menopause image

		MPowder Meno-Well Programme: Our body clock and our menopause image
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Date and time

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Online event

Refund policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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