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MPowder Meno-Well Programme: Your garden as a medicine cabinet

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Your garden as a medicine cabinet: herbs in menopause, with Dr Vera Martins, consultant naturopath and herbalist, MPowder.

About this event

7-8pm, On Zoom, For you

The right nutrition at the right time can make a big difference to your menopause journey.

In this open mic session, we'll be interviewing Dr Vera Martins, our consultant naturopath and herbalist. Vera will share her deep knowledge and expertise on the value of herbs, spices and whole foods to support our body as we transition from peri-menopause to post-menopause. We'll discuss the research that exists. And the real life impact she has seen with her clients. We'll also explore the philosophy at the heart of our range of plant-based powders.

You'll leave with the core principles behind using herbs as a medicine cabinet, example recipes for breakfast, lunch and dinner that contain the optimal blend of nutrients - and the details of the supplements and practices she turns to in order to support both body and mind in midlife.

ABOUT OUR SPEAKER:

Vera is a naturopath and herbalist with a PhD in Biology. She specialises in hormone balance (menopause, perimenopause, PMS, PCOS, fertility)- using a combination of nutrition, supplements/herbal medicine and lifestyle, to help women feel their best.


		MPowder Meno-Well Programme: Your garden as a medicine cabinet image

		MPowder Meno-Well Programme: Your garden as a medicine cabinet image

“Whether it’s managing stress, sleeping better, losing weight, having more energy, or simply just getting back that sense of ”feeling like yourself”, I am here to support you all along the way.” - Dr Vera Martins

ABOUT MPOWDER:

MPowder is a vibrant midlife community and powdered supplement range. Our ambition is to make midlife a superpower for women everywhere - through our product range, which is developed with medical doctors, naturopaths and herbalists, our community of women who trial every recipe to measure impact, and our team of experts that ensure a whole body and mind approach to ‘Part 2’.

Find out more

WHAT OUR COMMUNITY HAVE TO SAY:

"Being part of the MPowder community has been amazing. Getting precious insight from these incredible women has helped me understand my body and emotions much more clearly. 5/5!"

- Claire S.

"I’ve loved this whole experience. Learning from experts about how to learn about myself. I really feel I have turned a corner with accepting this challenging time. I am now embracing the change."

- Emma H

You will receive the link to access the event in your order confirmation email before the event starts.

Any questions or hesitations, do drop us a line at yourteam@mpowder.store.

To learn more, find us on Instagram @mpowderstore.

*In booking a ticket, you are opting into MPowder's mailing list so we can keep you informed about our upcoming events. But please know you have the opportunity to unsubscribe from these emails with the click of a button at any time!


		MPowder Meno-Well Programme: Your garden as a medicine cabinet image

		MPowder Meno-Well Programme: Your garden as a medicine cabinet image
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Date and time

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Online event

Refund policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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