Free

MS Society Cymru, Active Together Project - Health and Well-Being Day

Event Information

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Location

Llancaiach Fawr Manor

Trelewis

Nelson

CF46 6ER

United Kingdom

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Event description
FREE event for people with MS. Come along and find out about all aspects of well-being - yoga, pilates, Tai Chi, massage, henna, nutrition

About this Event

As part of our Active Together project we are putting on a free health and well-being event for people with MS.

Yoga, Pilates and Tai Chi have many benefits for the body and mind and can be an effective way to improve your mental health and increase strength, flexibility and balance. It can also help you to relax while increasing mind-body awareness. This health and well-being event will offer you the opportunity to try different exercises and styles. Whether you need to stay in your wheel-chair or need to do the exercises seated the taster classes will be accessible to all. There will be a presentation on nutrition and MS with the opportunity to ask questions. Additional activities include massage and henna hand design (additional activities will be available).

This is a FREE but TICKET ONLY event.

The event runs from 11am – 3pm and we would encourage you to come for the whole day to take advantage of all the taster sessions and discussions.

Drinks and a healthy lunch will be available on the day.

It will also give you the chance to meet other people, have a chat and hear all about our fantastic Active Together Project and the MS Society Cymru.

Transport can be provided if needed.

Parking and accessible toilets available.

Health & Safety

We request that participants review our Physical Activity Readiness Questionnaire HERE to ensure your suitability for participation and sign a disclaimer which we will send you prior to the event. If in doubt, please review with your health care professional.

Under 18's must be accompanied by a responsible adult and supervised at all times.

Privacy

The MS Society will use the information provided via the third party data processor Eventbrite to process your registration and participation for this event. We also use the data to improve our services and communications for example by sending you an evaluation survey after the event to get your thoughts on the event. By providing the details requested in the form on the next page you consent to us processing and storing your details for this event as outlined.

To find out how we use and manage your personal data you can see our full privacy notice at www.mssociety.org.uk/privacy. Our updated notice contains more information about our processing of your data and your rights. You can also call our Supporter Care team on 0300 500 8084 to get a copy or to change what you receive from us. We promise as the MS Society to respect and keep secure your personal information.

Photography and filming

Filming and photography may take place at this event. If so you will be asked to sign a consent form when you arrive. Parents/legal guardians will need to sign for under 16 year olds. If you don’t want to be included in this please let a member of the MS Society staff know at the event.

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Date and Time

Location

Llancaiach Fawr Manor

Trelewis

Nelson

CF46 6ER

United Kingdom

View Map

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