MTHD Training Day

Work on your strength & fitness whlie getting some valuable tips from the coaching team & meeting the MTHD Community, in a fun & easygoing environment.

Agenda:

• Strength Session & Technique Workshop
• A conditioning workout in groups
• Post Session food & refreshments

Who is it for?:

• The session is open to anyone and suitable for all levels of fitness

What's Also Included:

• Limited Edition MTHD T-Shirt (Please give Mark your size by 12th Dec, T-Shirts come oversized)
• Supplements from our friends at Puresport & Optimum Nutrition