Mudras, Mantras and Mythology - a deep dive into the foundations of Yoga

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Gaia Studio

20 Maxted Road

London

SE15 4LF

United Kingdom

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Event description
A day long workshop exploring the ancient Mantras, Mudras and Mythology that form the basis of today’s Yoga practices .

About this Event

Join us for a day of demystifying the ancient mantras and mudras that form the basis of today’s yoga practices . Summon your inner child as you sit back and listen to stories of the most prolific Indian deities and understand more about their meaning and influence. Practice both standing and seated mudras that you can integrate to your own practice . This workshop is designed for those wishing to deepen their personal practice, teachers of all forms of yoga , students and for those wanting to share with children .Includes a vegan Ayurvedic lunch , Indian snacks and Chai tea , a Mala bracelet that you will make yourself and lesson plans and suggestions to take away . Join us in this safe and welcoming space as we chant , create , learn and come together in a powerful day of understanding and fun .

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Date and Time

Location

Gaia Studio

20 Maxted Road

London

SE15 4LF

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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