This sound unique journey blends instruments to create one of the most unique, immersive soundscapes. Guided by Elizabeth Broderick, who blends neuroscience and sound, this session is an opportunity to drop into nature and call in a new time for yourself.

This journey uses gong, Tibetan singing bowls and other instruments, to create frequencies and vibrations to help your brain reach deep relaxation and experience altered states of consciousness, whilst removing emotional blockages.

The session will begin with some calming breathwork and singing bowls which will then lead you peacefully into the sounds, vibrations and healing powers of the gong.