Join us for a creative music workshop to explore ways of using music to enhance your health and wellbeing in a friendly environment.
Discover how to use music to encourage self-expression, self-awareness and relaxation with a range of easy musical activities. You’ll have the chance to interact with others in the group and reflect on your experiences.
The workshop is suitable for everyone and no musical skills are required.
In a relaxed environment we aim to introduce you to new musical experiences through a range of activities including:
- Breathing exercises
- Spontaneous music making (improvisation)
- Interactive musical games
- Music listening
- Verbal reflection and discussion
The session will be facilitated by professional music practitioners and HCPC registered music therapists Kim Roberts and Judit Soler.
To find out more, please visit our Facebook page.
Are there ID requirements or an age limit to enter the event?
This workshop is for adults, so participants should be over 18.
What are my transport/parking options getting to the event?
Please follow this link for transport and parking information at Windmill Hill City Farm: http://www.windmillhillcityfarm.org.uk/visit-us/how-to-get-here/
What can/can't I bring to the event?
You may bring an instrument with you if you wish but this is not a requirement. All resources for the workshop will be provided.
Where can I contact the organiser with any questions?
Please use the 'contact' button on this webpage or message us through our Facebook page: www.facebook.com/musicforwellbeing/