Musicality & Interpretation Workshops
- Ages 16+
Discover how dance activates the amygdala and flow states to boost neuroplasticity, motor skills, and mental wellbeing through movement.
Location
Leicester
Aakash Odedra Company First floor 32 Belgrave Road Leicester LE4 5AS United KingdomRefund Policy
Agenda
6:00 PM - 8:20 PM
Why are you filming and promoting your workshop before running it?
Jayzeana
About this event
I’m Jayzeana, the founder of JB Dance Collective. I’m 19 and, I’ve learned that my way of thinking and learning is different. I’m twice-exceptional (2e) and profoundly gifted, which means I have high cognitive abilities that allow me to grasp systems, patterns, and connections quickly. I also have ADHD, which gives me an extra layer of processing ability that fuels my creativity and deepens my understanding of complex ideas.
I’ve always approached learning in a way that doesn’t fit traditional systems. While most people are taught to memorize facts, I’ve developed tailored study tools that allow me to learn through real-life applications and systems thinking. For example, in sports and exercise science and neuroscience, I don’t just memorize concepts — I focus on understanding how they interconnect and apply them to real-world movement and performance. I’m planning to join a postgraduate research and innovation program integrating neuroscience, exercise science, and dance, focusing on chronic conditions and rehabilitation. The traditional 3-year undergraduate route doesn’t suit my cognitive style, so this path lets me immerse deeper and innovate more effectively.
Growing up, I never quite fit into traditional academic settings or dance environments, which often focused on step-by-step learning. I’ve always connected with dance in a more intuitive and emotionally-driven way. This holistic approach has shaped how I understand movement, and I’m excited to bring this unique perspective to my workshops. My goal is to teach you how to connect with music, move intentionally, and develop your own style.
I want my story to inspire other Black girls and young women of color who might not see themselves in these spaces. My journey shows that it’s not about where you come from, but the mindset and drive you bring with you. The future is full of limitless potential, and Black women like me have every right to lead and redefine industries.
The combination of being twice-exceptional (2e) and profoundly gifted is already rare, but for Black girls like me, it’s even more underrepresented in fields such as dance, sports, and science. This kind of giftedness is not something most people associate with Black women, but I’m here to challenge that narrative. I’m proud to represent this next wave of change, where Black women are not only seen in these spaces, but are leading them.
I hope my workshops will inspire others to embrace their individuality, recognize the power they hold within, and push past any limitations others have placed on them. There’s room for us all, and our potential is limitless. We are more than capable of leading, creating, and redefining the world.
What You Can Expect:
- Personalized Learning: You’ll receive individual attention to help develop your unique movement style.
- Musicality & Expression: Learn how to move with intention and express the emotion behind the music.
- Diverse Dance Styles: Explore Afrobeats, Amapiano, Contemporary, K-pop, Hip-Hop, and more, all while focusing on the rhythms and energy of each genre.
- All Levels Welcome: Whether you’re a beginner or an experienced dancer, the class is designed to meet you where you’re at and help you grow.
- Supportive Environment: This is a judgment-free space where you can take risks, learn, and build confidence.
By the end of the workshop, you’ll not only improve your dancing but also leave with a deeper understanding of how to interpret music and how movement and expression are connected. You’ll also gain confidence in your own style and approach to dance.
Frequently asked questions
Wear comfortable, breathable clothing that lets you move freely — think joggers, streetwear, or anything you feel confident in. Trainers are recommended to support movement, but wear what makes you feel good and free to express yourself.
No prior experience is necessary! These workshops are designed for all levels. Whether you’re a beginner or have experience, you’ll get personalized guidance and learn at your own pace.
Yes, you can film or take photos! We’ll have time at the end of the session for it, just make sure to respect others and not disrupt the flow. Feel free to share your clips and Insta @Youngjayxoxo
The workshop will start in mid-August 2025. Exact dates and times are still to be announced, but the workshops will be weekly throughout the summer. I also plan to continue offering workshops beyond summer, so stay tuned for future dates and updates!
Workshops run 3x/week with different styles each time. Styles include Afrobeats, Amapiano, Dancehall, K-pop, Reggaeton, Commercial/Urban, and Contemporary. Song + style are shared in advance so you can choose sessions that fit your vibe and grow your own movement.
Location: To Be Announced Leicester-Based Studio
One artist who’s resonated with me for years is Mark Lee and not just for his talent, but for his honesty, depth, and how he expresses himself through music and movement. His authenticity and humility reflect the same energy I bring into these workshops.
Yes Payments should work through Apple Pay now and credit card details
I’ll focus on my studies, but my schedule differs because I work holistically, not step by step like most students. I run evening workshops to avoid overstimulation. I’ll step into performance or modeling as they come, balancing athletics, dance, and academics while staying aligned.
I manage differently by staying engaged and regulating focus like going to the gym consistently helps my processing. I take supplements like zinc and B12, and plan to add magnesium. I also take time for myself, enjoy my own company, and listen to music to stay balanced.
I skip ahead to advanced topics in neuroscience and exercise science because I get disengaged by surface facts. I learn holistically, so I create challenging, postgrad-level study sets to stay engaged.
I use Gizmo AI to tailor holistic, active recall study sets and apps like Prognosis for real-life conditions like GDM, diabetes, Cushing’s disease, etc., connecting to exercise science. I apply the same systems thinking in neuroscience, exploring the whole field including Alzheimer’s.
I approach dance as both art and exercise science, linking movement to brain function. My workshops focus on feeling music, activating emotional centers like the amygdala, implicit memory and promoting flow states. This boosts Neuroplasticity and motor learning, bridging neuroscience with movement.
Yes, it’s all backed by science, but it’s how I think that helps me link different functions/areas in new ways.
My workshops focus on freestyle dance, musicality, and interpretation to reduce stress and nervousness. For those with ADHD, it boosts dopamine, improving focus. Those with anxiety benefit as music immersion helps enter flow states, calming mind and body, supporting mental health.
I’m skipping ahead because my profile doesn’t align with traditional routes. I’ve already engaged deeply with key concepts, and I’m now seeking mentorship to expand and apply my work at a postgraduate level.
I danced naturally without counting or prep, flowing through styles unconsciously and entering flow states without knowing it. I’m sensitive to musical nuances others miss, which shapes my musicality. Now I teach using that awareness and embodied cognition to help others connect more deeply.
Organized by
JB Dance Collective is led by Jayzeana, a 19-year-old dancer, choreographer, and returning athlete. With a passion for blending dance, musicality, and exercise science, Jayzeana offers dynamic workshops focused on personal expression, confidence, and musicality across multiple genres. Explore styles such as Afrobeats, Amapiano, Contemporary, Urban, K-pop, KR&B, Hip-Hop, Commercial, Dancehall, and Reggaeton, all with a focus on rhythm, energy, and emotional connection to the music. Whether you’re a beginner or an experienced dancer, these classes will help you develop your own movement style, express yourself freely, and connect deeply with the music.