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MyHealth Menopause Matters

MyHealth Menopause Matters

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Our Menopause workshops are a great place for you to understand your menopause as well as how to better manage your symptoms.

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(Hillingdon Residents Only)

The MyHealth Programme is committed to ensuring that the residents of Hillingdon can access high quality, evidence-based care in a setting appropriate to their needs by transforming the way care is delivered. We do this by co-producing the programme with our service users and carers, providers, the local authority and community and voluntary sector groups.

MyHealth are delivering a workshop covering Menopause. This one-off workshop will be held virtually through Zoom for 2 hours in a group setting. Run by Hillingdon Health Professionals.

It's estimated that there are around 13 million women who are currently peri or menopausal in the UK – that's equal to one third of the entire UK female population.

Attending this workshop will give you a chance to learn more about how to manage your menopause as well as give you the chance to ask questions to a qualified practitioner.

Our menopause workshops are designed to break the stigma around menopause and create a space for those going through it to understand what it is and to share their experiences with others. This workshop is also available to men who wish to understand what the women in their life are going through, to see how they can support them.

Contents of Workshop:

• What is Menopause?

• Understanding Symptoms of Menopause

• How to Manage Menopause

• Work as a Group to Achieve Solutions

• What Support is Available to you?

For any questions please contact the MyHealth team directly through our inbox nhsnwlccg.myhealth@nhs.net

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