£20

NABS Wellbeing Wednesday

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Location

The Oast House

Crown Square

THE AVENUE COURTYARD

Manchester

M3 3AY

United Kingdom

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Eventbrite's fee is nonrefundable.

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NABS Wellbeing Wednesday Event

About this Event

If you work in the Media, Advertising or creative industries, this event is just for you!

Join NABS at our first ever 'Wellbeing Wednesday' event where we are giving you the chance to take a long lunch break whilst learning something new and partaking in wellbeing themed activities!

Looking after your wellbeing in the workplace is more important than ever and we want you to reclaim your lunch breaks and enjoy some well deserved time out before heading back to the office refreshed.

This month we have a Tai Chi session with Steve Carter from Deeper Self and a talk on our wellness model the SHEPARD MODEL by NABS director Kate Harris.

Steve is an Intuitive Coach, Tai Chi Instructor and wellbeing consultant. He will lead you through a fun and lively session to experience how tai chi & chi kung energise and revitalise you. And you'll learn some things about yourself too.

Tai Chi is a powerful tool with many benefits, including; stress reduction, greater wellbeing, stronger intuition, increased flexibility, posture, organ health and balance. It is life changing when practiced regularly, and fun to try.Wear loose comfortable clothing, e.g. jeans that allow some movement / stretching.

Your ticket cost includes juice and a light, healthy lunch.

We look forward to seeing you there!

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Date and Time

Location

The Oast House

Crown Square

THE AVENUE COURTYARD

Manchester

M3 3AY

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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