Join us for a transformative 90-minute workshop under the full moon, where we will explore sound, movement, and reflective journaling and reconnection.
What to Expect:
- Guided meditation and gentle breathwork
- Movement practices to enhance connection with your body
- An immersive sound bath featuring inspired soundscapes and live instruments from South West Asia and North Africa
- Reflective journaling prompts to facilitate personal insight
- An optional sharing circle to foster community connection
Your Facilitator:
Yasmine(she/her) is a certified Yoga Teacher and Sound Healing Facilitator with a background in Psychology and Mental Health. She has led workshops around the world, and is passionate about creating accessible spaces that centre body awareness, emotional grounding and community connection.
This workshop is not only a journey of personal healing but also a space for collective solidarity and remembrance. As we gather, we acknowledge the profound impacts of the ongoing genocide in our communities today in Palestine and Sudan and across the global south.
This space offers a moment to reflect on personal and collective histories. By coming together, we aim to foster resilience and understanding in the present. As we gather as a community, it will allow us to reflect and grow together on our paths toward emotional grounding, support and self-awareness. If you are a community worker or activist, we highly encourage you to join us.
first-come
Tickets
Limited availability- tickets are first-come come first-served, including free tickets.
Low income- Purchase a ticket at a lower fee (on UC/Benefits/low wage job)
Free tickets - if you cannot purchase a ticket due to fees, we are happy to provide a ticket; no one turned away.
Fees are to cover our costs, time and energy as well as cover transport.
