When you own your breath, nobody can steal your peace.
Centre. Focus. Align. Balance. We all do yoga for different reasons, but the one thing in common is that we do it for ourselves.
Yoga has an unwavering way of transporting us to new places through deep breathing, soulful music, and a teacher that guides us into getting comfortable with feeling uncomfortable. And it's because of this, we've decided that we need to be getting our zen on much more regularly.
Come join us for a 45-minute soul satisfying session in our Chelsea store. Lead by Fern Ross (Yoga Teacher & ELLE Contributing Fitness Editor), her teaching is dynamic yet mindful with a focus on alignment and honouring all the lovely uniqueness of your body.
What you need to know:
LIMITED SPACES - so reserve your spot straight away
Yoga mats will be provided by Shake it Social (you can also buy them instore)
Show up in your fave stretching kit, shoes off, zen on
All levels welcomed (options for more advanced practitioners)
You can SHOP pre or post class at 15% OFF Full Price styles plus SHAKE IT Yoga Mats