£21.55

Natural You - Movement Meditation

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Location

Paper Dress Yoga

352 Mare Street

London

E8 1HR

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Natural You is a movement meditation class that draws on Yoga, physical theatre
and dance. It’s a fun, energetic and powerful transformative practice, exploring the
connection between Body, Mind and Spirit. It helps us to shush our negative and
judging internal ‘chatter-box’. Unlike practices based on learned steps and postures
or asana, Natural You gives you the space to find your own ‘dance’, moving your
body in your own unique way.


Natural You rejects unhealthy models of femininity and masculinity that make us feel
uncomfortable in our own skin and unhappy with our lives. My deepest desire is to
help you experience your natural fun loving self in a supportive and inclusive
environment.


No matter what your physical ability, after each session you will feel stronger, happier
and more energized.

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Date and Time

Location

Paper Dress Yoga

352 Mare Street

London

E8 1HR

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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