£42.51

Nature and Nourish Ayurveda and Yoga Mini Retreat

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Jordans Quaker Centre

Jordans Lane

Beaconsfield

HP9 2SN

United Kingdom

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Refunds up to 7 days before event

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UNLOCK AGE OLD SELF CARE TECHNIQUES THAT WILL TAKE YOUR WELLBEING TO THE NEXT LEVEL

Ayurveda is a personalised approach to the art of living in harmony with the laws of nature and is the sister science to Yoga. Both are healing disciplines developed over 5,000 years ago in India and have always been used together.

This retreat has been carefully designed to leave you benefitting from the combined techniques of Ayurveda and Yoga – our aim is that you will leave revitalised, refreshed and ready for summer.

The day will include:

· A basic introduction to Ayurveda

· An explanation of simple Ayurvedic seasonal self-care rituals that can be practised at home

· Two Ayurveda based yoga practices: a dynamic, enlivening practaice and a nurturing restorative session

· A delcious, Ayurvedic meal created specially for the retreat using the self-healing principals of Ayurveda

· A goody bag full of treats to allow you to continue your self-care at home

CHARITY PARTNERSHIP

We are pleased to be raising badly needed funds, for Smart Works. A percentage of tickets sales will go to supporting the important work that Smart Works does.

Smart Works Reading are a non-profit organisation that helps women, across the Thames Valley, to connect with the best version of themselves by giving them a complete outfit of clothing and one to one coaching, so that they can succeed in their job interview. Smart Works Reading works with women who have been referred from organisations such as Job Centre Plus, Mencap, Adviza, The Prince’s Trust and Ways into Work. In the last year, over 60% of the women who visited Smart Works went on to get the job within a month of their visit. To discover more about them please visit: smartworks.org.uk/reading-smart-works

To ensure a welcoming and nourishing day for all, numbers are limited.

Early bird price till April 15th

For up-to-date information on this event, and logistics information, please see our announcement page on Ellie's website.


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Date and Time

Location

Jordans Quaker Centre

Jordans Lane

Beaconsfield

HP9 2SN

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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