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Tuesday, October 14

Nature Day Mindfulness Walk

By Kairos Women+

Take time to slow down, connect with nature, and learn how mindfulness can support your wellbeing.

Date and time

Location

Kairos Women+

Unit 56-60 Embroidery Mill, Abbey Mill Business Centre, Paisley, PA1 1TJ Paisley PA1 1 United Kingdom

Agenda

11:00 AM - 11:30 AM

Meet at Kairos Women+

Meet at Kairos Women+ anytime between 11am and 11.30am.

11:30 AM - 12:00 PM

Taxi Travel to Pollok Park

We will travel as a group via taxi's (arranged and costs covered by Kairos) to Pollok Park and will be dropped off outside the Burrell Collection.

12:00 PM - 1:00 PM

Mindfulness Walk

1 hour long mindfulness walk, inc. stops to see the Highland Cows and visit Pollok House gardens. The route will be gentle with plenty of rest breaks throughout.

1:00 PM - 2:00 PM

Lunch

Lunch break in the Burrell Collection (picky bits and juice will be provided). Time to check out the museum.

2:00 PM - 2:30 PM

Travel back to Kairos Women+

Good to know

Highlights

3 hours
Ages 16+
In person
Free venue parking

About this event

Health • Yoga

Join us for a gentle, accessible mindfulness walk through the beautiful grounds of Pollok Country Park. Together, we’ll explore the power of slowing down and noticing your surroundings with guided mindfulness.

Along the way, there will be opportunities to see the famous Highland cows and enjoy a wander around the Pollok House Gardens.

A small, picky-bits lunch will be provided at approx 1pm. (Upon booking, please remember to check your emails as we will be getting in touch about dietary/allergy requirements).

This walk is designed with all wheels in mind- wheelchairs, walkers, and prams are warmly welcome.

Frequently asked questions

Is this event free to attend.

This group is free to attend. Travel and lunch costs are covered by Kairos Women+. If you have some pennies you'd like to spare, you can pop them into one of our donation buckets, no questions asked.

Will this event have accessible toilet facilities

Yes, The Burrell Collection has several accessibility features, including 9 accessible toilets and 2 changing facilities. For additional info you can check out Euans Guide https://www.euansguide.com/venues/the-burrell-collection-glasgow-3276/information , or contact the Burrell Direct.

Where do I meet for this event?

Please meet at Kairos Women+ between 11-11.30am. Our address is 56-60 Embroidery Mill, Abbey Mill Business Centre, Paisley, PA1 1TJ. For some info about how to find us, please check out our Access Guide located on our website, or feel free to give us a call.

How are we traveeling to Pollok Park

We will be traveling as a group in 8 seater minibus taxis.

Organized by

Kairos Women+

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Hosting

Free

Oct 14 · 11:30 AM GMT+1