Question 1

Where will we meet?

Accepted Answer

Outside Ty Sawna in Oxwich Bay for 9:30am.

Question 2

What do I need to bring?

Accepted Answer

Walking boots/trail shoes, water and some snacks, warm active clothing, rainproof jacket, swimwear and towel (if going in the sea), phone and money.

Question 3

Am I okay to come by myself?

Accepted Answer

Most people come by themselves and don't know others there, or may know 1/2 people at best, so this is a great place to meet others and not feel like the odd one out.

Question 4

Where shall I park?

Accepted Answer

You can park at Oxwich Bay outside Ty Sawna and there is a parking charge for cars of around £7 (more for vans), OR you can park at the Oxwich Bay Hotel for free and walk over (less than 5 minutes).

Question 5

Do I need to be fit?

Accepted Answer

You ideally should be able to walk continuously for 30-45 minutes (or more) without needing to stop - although we're not in a rush, and it's more about the time spent outdoors than the distance covered. Also we will NEVER leave anyone behind.

Question 6

Do I have to do the Breathwork or jump in the sea/sauna?

Accepted Answer

There are separate tickets for people who do not wish to use the sauna, and EVERYTHING is optional. You will never be forced to do anything.

Nature Hike, Breathwork on a Cliff, Beach Sauna, Sea Dips & Social

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