Nature Mediation (free to join for Sonic Wave ticket holders)

By Mindful Connections

Start your morning off with a soothing guided Nature meditation.

Date and time

Location

Thorpe Meadows

Carr Lane Crowle DN17 4BF United Kingdom

Good to know

Highlights

45 minutes
In person

Refund Policy

Refunds up to 7 days before event

About this event

Join us at the start of your day before the music starts for a soothing Nature meditation.

EcoNIDRA has is roots in Yoga Nidra and is where Nature Connection meets shavasana.

All you need to do is be comfortable, laying down or seated if you prefer.

You will guided through a triple journey, touching your senses, through your body and connecting with the earth and stillness.

No experience needed, simply allow yourslef to be guided by my voice.

To find out more about this festival check out trojan events page: https://trojan-events.co.uk/

Organized by

Mindful Connections

Maria is an ANFT Certified Nature & Forest Therapy Guide and Coach, EcoNidra Teacher, Therapetic writing teacher, story weaving facilitator and Mindfulness/ Compassion Teacher.

She is the founder of Mindful Connections where she facilitates both individual, group and private experiences to help increase balance, stillness and much needed rest.

She works with public groups, 1:1 individualised coaching & mentoring and private teams to help promote wellbeing, balance and resilience.

After a period of work related burn out in 2001 and 2002, Maria found a path to her own restoration during a solo journey along the West Coast of Ireland.

She is dedicated to helping others find their own balance, stillness and rediscovery through the healing power of Nature and Connection, natural silence and self care practices.

Free

Sep 6 · 11:00 AM GMT+1