Nature Writing for Wellbeing

Trebah gardens offers the perfect environment to relax into creative writing, whether you are a seasoned writer or brand new. There is space to breathe in inspiration, ease your mind into a creative space, and nourish your writer self with beauty. We will be working with the season - wandering around the gardens and stopping to write at various locations brimming with Autumn action. Polly Roberts is a counsellor and nature writer, who uses mindfulness practices to ground in place and writing exercises to connect you to yourself and the plants and animals around you. This will be a new workshop created to practice letting go into words and placing deep noticing onto the page. We will play with both poetry and prose as well as some journalling techniques.

The workshop will be based in the garden so please wear suitable clothing and footwear.