Join us for a day amongst the trees at our Natures Balance Yoga Workshop, set in the beautiful surroundings of Hamsterley Forest. 🌳
This unique event is crafted to help you restore balance in your life through a combination of yoga, mindfulness, and outdoor activities ✨
Event Details:
* Date: Sunday 21st of July
* Location: Hamsterley Forest
* Time:10am-2pm
What to Expect:
* Yoga Sessions: Experience a dynamic and playful flow inspired by Hatha and Vinyasa. We will guide you through an engaging yoga practice that balances movement and stillness. Whether you're a beginner or a seasoned yogi, this functional flow will leave you feeling invigorated and refreshed.
* Mindfulness Activities: Engage in a variety of mindfulness exercises, including forest bathing and meditation. These activities are designed to help you immerse yourself in the serene beauty of Hamsterley Forest, grounding you in the present moment.
* Connection with Nature: Explore the tranquil trails and lush scenery of Hamsterley Forest. It's the perfect setting to disconnect from the stress of daily life and reconnect with the natural world.
* Restorative Balance: The combination of yoga and mindfulness will help you restore your inner balance.
* Hot Soup and Bread Around the Fire: As the day winds down, gather around a warm fire to enjoy hot soup and fresh bread.
Join us for this special event embracing the beauty of nature and discover the benefits of yoga and mindfulness.
We look forward to welcoming you to Hamsterley Forest for a day of relaxation, connection, and transformation.
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