Men’s Day Retreat — You’re Invited
Long overdue. Much needed.
Join us for a powerful day of real men’s work: a grounded, practical deep dive into masculinity, character, and what it means to be a good man — for yourself, your family, and your community.
We’ll stand shoulder to shoulder, take responsibility, and choose not to pass our pain down the line. You’ll learn healthy coping strategies you can use every day, practice vulnerability as a strength, and build a simple philosophy for life. Expect discipline that pays off physically, mentally, and spiritually — so you can live the way nature intended: thriving.
Bring your son for free. Let the next generation feel what true brotherhood looks like.
What’s inside
- Breathwork to regulate your nervous system
- Yoga & movement to reconnect body and mind
- Time in nature to ground and reset
- Warrior workshop for purpose-led strength
- Self-defence (technique) you can actually use
- Controlled sparring to channel aggression safely
- Philosophical discussion on what makes a good man
- Sharing circle for honest conversation
- Hot tub recovery to unwind and reflect
- Hot soup & bread to nourish and connect
- Brotherhood you can lean on long after the day ends
- …and more
We’re here to cultivate good men first — loyal, strong, Conscious Men.
Important: Please check the email you booked with. Event details will be sent before the retreat.
