Join us for the next webinar in our Mental Health & Wellbeing series, designed to help business owners navigate stress and prevent burnout with practical tools and strategies.
Webinar Highlights:
- Explore helpful and unhelpful stress and its impact on business decision-making
- Recognise burnout warning signs using the interactive exhaustion funnel concept
- Practice the 3-Steps Out of Stress technique for in-the-moment stress responding
- Takeaway: Burnout Prevention Toolkit worksheet
Mentoring opportunity: A one-to-one Wellbeing session with Susan Liverman will be available to webinar attendees with a Northamptonshire business. This session will be educational (not therapy) providing concrete tools and strategies. Booking instructions will be provided at the end of the webinar.
Hosted by Business & IP Centre Northamptonshire and delivered by The Kindful.
This event is part of the Build Your Business 2.0 programme. Find out about the full programme on our website bipcnorthamptonshire.co.uk/buildyourbusiness
This webinar is for people living in the UK only.
Prior to the webinar you will receive an email with the webinar link and details. Please add bipc@westnorthants.gov.uk to your contact's list to avoid our email going into your junk mail.
Following the event Business & IP Centre Northamptonshire will send a feedback form which we would be grateful if you could complete to allow us to monitor the success of our events. This is facilitated by our third party processor Reason Digital Limited.
For enquiries please email bipc@westnorthants.gov.uk
This project is part-funded by the UK Government through the UK Shared Prosperity Fund.
