Navigating Change and Strengthening Resilience

Navigating Change and Strengthening Resilience

In this 90 minute workshop you’re making time to get clarity.

If your brain currently feels like a ball of spaghetti, clarity is very empowering. You will step out of the overwhelm and analyse your perspective. Understanding the processes you are going though, enables you to be more comfortable in your current place in life. You will receive tools to support you to manage fear. From this place it is possible to connect with your inner guidance and access your next steps.

Testimonials:

"Sarah's workshop was immersive and engaging. I loved her warmth and empathy and the way she offered some ideas and models seamlessly. This isn't the usual sort of online offering in which participants are passive. There was a real opportunity to explore my concerns and to feel by the end that I was far better equipped - to be more optimistic. I wholeheartedly recommend the workshop." Joanne

"I found the workshop an invaluable time to slow down and deeply reflect on where I'm at in the midst of an unprecedented crisis. It enabled me to recentre myself and move forward with greater clarity." Tom Wright, theatre director and coach

Book on the workshop and you will receive the Participant Pack and the Zoom link