Navigating Heartbreak: Recovery to Discovery

Navigating Heartbreak: Recovery to Discovery

Welcome to our event at The Crystal Booth! Join us for a transformative experience where we will explore the journey from heartbreak to healing and self-discovery. Through interactive activities, insightful discussions and guided meditations, you will learn how to navigate the challenges of heartbreak and emerge stronger and more resilient. Connect with others who are on a similar path and leave feeling empowered and ready to embrace new beginnings. Don't miss this opportunity to embark on a journey of self-discovery and growth!

This Workshop Is For You If You Want To:

• Understand that you’re not alone — that heartbreak is human and connecting with others helps to heal
• Honour the waves of pain and release that come with letting go
• Celebrate the progress you’ve already made
• Develop a toolkit for moving forward, managing your emotions and create a positive outlook for your future

Why Join?

This immersive workshop is a mix of: sharing, self-reflection, gentle body-based practices and creative expression……with others on similar paths.

If you have recently been through a heartbreak as you have broken up with your other half, regardless of the length of the relationship or the form that the breakup came – whether it was amicable or a complete shock to the system, then this workshop if for you!

You are free to choose which activities to take part in and there will be quiet space for you if you wish to take some time out during the day.

Recovery to Discovery is a peer-support workshop for individuals navigating heartbreak. It is designed to offer tools, shared experiences, and practical strategies in a supportive and respectful environment.

Important Notice:This workshop is not a form of therapy, counselling, mental health treatment, or a substitute for professional medical or psychological care.

• The facilitators of this event are not therapists. Liz is a qualified EMCC-accredited Senior Practitioner Coach and Tracey has been supporting others through her website, itsfinished.com, for over two decades. This event is therefore informed by coaching practices and personal experience, and is not therapeutic.
• The workshop is not specifically designed for survivors of narcissistic abuse or domestic violence. If these topics arise, we may signpost to appropriate professional or specialist services.
• By attending, you acknowledge that this event is not intended to diagnose, treat, or resolve any mental health conditions.

Event Schedule & Venue Access

• Start Time: 11:00am sharp
• Arrival from: 10:30am (for tea/coffee and settling in)
• Parking: Free on-site parking is available. Please park responsibly.
• Accessibility: Let us know of any accessibility needs in advance so we can try to accommodate.
• Refreshments: Tea, coffee, and use of a kitchen (fridge available). Lunch is not provided – local cafés are nearby.

❤ Ready to Join Us?

Spaces are limited and tend to fill quickly. Come as you are - you’re welcome here.

Legal Disclaimer & Limitation of Liability

By attending the workshop, you confirm that:

• You understand this is a coaching and peer support event, not therapy, counselling, or medical treatment.
• You accept full personal responsibility for your participation and any actions you take as a result of the workshop.
• You acknowledge that the organisers and facilitators are not liable for any emotional distress, loss, injury, or damages that may result from your attendance or participation.
• You release the organisers, facilitators, and venue from any and all claims, liabilities, demands, or causes of action, known or unknown, arising out of or related to your participation.

If you are in a vulnerable state, experiencing severe emotional distress, or at risk of harm, please seek professional therapeutic or medical help.

We reserve the right to refuse or remove any participant without refund if their behaviour is disruptive, unsafe, or breaches these terms.