Navigating Stress & Burnout – Buddhist Insights for a Happier Life

Navigating Stress & Burnout – Buddhist Insights for a Happier Life

In today’s fast-paced world, stress and burnout have become all too familiar. How can we find peace and balance amidst life’s demands?

By Samadhi Retreats & Meditation

Date and time

Location

South Hinksey Village Hall

Manor Road Oxford OX1 5AS United Kingdom

Refund Policy

Refunds up to 7 days before event.

About this event

Join visiting Buddhist meditation teacher, David Oromith, for an engaging and practical talk on navigating stress and burnout with wisdom from the Buddhist tradition. Drawing on timeless teachings, David will explore the inner causes of stress and burnout and tools for finding greater calm, clarity, and resilience.

Discover how cultivating minds such as acceptance, understanding, and compassion can help us not only handle stress but also nurture genuine happiness and wellbeing in our everyday lives. With practical insights and relatable examples, this talk offers tools for anyone seeking a more balanced and fulfilling approach to life’s pressures.

This talk is suitable for everyone—whether you’re new to meditation or Buddhism or a seasoned practitioner.

Come along for an evening of insight, inspiration, and actionable advice to help you lead a happier, more grounded life.

Organized by

Samadhi Retreats & Meditation

We aim to introduce people to meditation & mindfulness practises which make them happier, more peaceful and positive people. Meditation is a method for calming the mind and developing a positive approach to life. Through meditation, we can learn to deeply relax, gain control of our feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety.

On Sale Aug 14 at 12:00 AM