Healthy Lifestyle Pregnancy Programme
https://office668412.typeform.com/to/nSL67rPY - sign up today!
Welcome to Neighbourhood Doulas online event dedicated to supporting expectant mothers in maintaining a healthy lifestyle during pregnancy and the postnatal period.
Our interactive programme offers a variety of resources, tips, and expert advice to help improve physical and mental wellbeing during your perinatal journey.
Join us for virtual workshops in Weeks 1-5, and face-to-face for Week 6 for a celebration of your achievements. Take part in live interactive activities designed to promote well-being for both you and your baby including topics such as:
. Healthy Habits, Healthy Mind
. Gentle Yoga
. Nutrition in Pregnancy and beyond
. Online Cooking
. Postnatal Preparation
. Celebrating Healthy Lifestyle Changes.
Don't miss out on this fantastic opportunity to connect with other mums-to-be, share your experiences and the challenges of keeping a healthy lifestyle during pregnancy.
Sign up now!
https://office668412.typeform.com/to/nSL67rPY
or call 07596 919 466
