Nervous System Meditation Session

Nervous System Meditation Session

  • Ages 14+

Welcome in to a calm, safe and comfortable space. A guided somatic style meditation specifically to soothe and reset the nervous system.

By Lucy Bowtell

Date and time

Location

Dorchester Yoga and Therapy Centre

14 Trinity Street Dorchester DT1 1DD United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour 30 minutes
  • Ages 14+
  • Paid venue parking

I am passionate about providing therapeutic support that combines aspects and approaches to nurture the whole of you. I blend my experienced background of science, medicine, and hypnotherapy with my love of energy work, Reiki, meditation and healing.

You will be welcomed into this safe, gentle and calming space and guided through a peaceful and deep meditative process. I will weave in specialist techniques I have crafted over the years to help you connect to the nervous system specifically and invoke, calm healing waves of peace to help restore and support.

I will also be creating and inviting your own energy to harness your body's innate ability to prompt self repair and comfort.

A beautifully intimate and soothing experience with time at the end to have a cup of herbal tea, reflect and take time to integrate the session into the rest of your day.

About Me:

My name is Lucy Bowtell (was Coffin)

I began my career as a Registered Nurse in Intensive Care and quickly found I was both in awe of the possibilites of medicine and frustrated by the limitations of the Western Medicine Framework. I studied, explored and qulaified in various modalities including Reiki, Reflexology, Clinical Hypnotherapy, Nutrition, Neuroscience, Meditation and more.

I set up a business which I ran for 16 years called 'Catching Rainbows' which specifclaly provdied supporta nd advice for people trying to conceive and experiencing the grief and trauma of infertility, loss and IVF.

I now work as an Intuitive Therapist within www.lucybowtell.co.uk.

This allows me to blend my skills and intuition for 1-1 work, workshops /group sessions and online resources. I have particular interest in the nervous system, immune system, fertility, neurodiversity, anxiety, burnout, spiritual awakening / personal development.

Frequently asked questions

Where can I park?

Opposite the centre in Trinity Street there are two paid car parks available. It is about a 2 minute walk to the centre.

What shall I bring?

Yoga mats and various pillows / bolsters are provided. Please bring any additional things for your comfort such as a blanket, a particular pillow you like and a water bottle.

Organized by

£22Jul 13 · 2:00 PM GMT+1