Just Added
Nervous system regulation and Q+A
By Ruby Felstead
Online event
Overview
A free online event focusing on actual tools to help you prevent sending your system into overload through stress and anxiety.
THIS WEEKS TOPIC: NERVOUS SYSTEM REGULATION
A free online event focusing on actual tools to help you prevent sending your system into overload through stress and anxiety. For those who are wanting to start there wellness journey but are super confused on where to begin with all the information online. We got you!!♥️
What to expect:
- coaching from a qualified health coach on nervous system regulation and why it’s vital for your wellness
- Live activities on how to actually help regulate your nervous system
- implementation tools to take away
- Live Q+A
Category: Health, Other
Good to know
Highlights
- 1 hour
- Online
Location
Online event
Agenda
6:00 PM - 6:30 PM
Coaching with Maya Lapter
6:30 PM - 6:45 PM
How to implement with Ruby Felstead
6:45 PM - 7:00 PM
LIVE Activities and Q+A
Frequently asked questions
Organised by
Ruby Felstead
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