Just Added
Nervous system regulation + Live Q&A
By Ruby Felstead
Online event
Overview
Get ready to dive deep into the world of nervous system regulation and have all your questions answered live from a qualified health coach!
A free online event focusing on actual tools to help you prevent sending your system into overload through stress and anxiety. For those who are wanting to start there wellness journey but are overwhelmed on where to begin. We got you!!♥️
What to expect:
- coaching from a qualified health coach on nervous system regulation and why it’s vital for your wellness
- Live activities on how to actually help regulate your nervous system
- implementation tools to take away
- Live Q+A
Category: Health, Medical
Good to know
Highlights
- 1 hour
- Online
Location
Online event
Agenda
6:00 PM - 6:20 PM
Education on parasympathetic and sympathetic nervous systems
6:20 PM - 6:30 PM
Implementation systems to help regulate your NS
6:30 PM - 6:40 PM
Live Q+A
Frequently asked questions
Organized by
Ruby Felstead
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