Nervous System Reset: Sound Healing & Chakra Balancing Session

Nervous System Reset: Sound Healing & Chakra Balancing Session

This event is for both men and women.

Join Maia and Dani for a balancing and deeply restorative group session, combining sound healing, chakra balancing tuning forks and meditation to nurture inner peace.

As summer draws to a close, take a sacred pause to reset, realign, and recharge your nervous system with a deeply nourishing group sound healing session.

This special evening is designed to soothe your mind, calm your body, and restore balance through the therapeutic power of sound.

You’ll be guided through a restorative journey using:

Crystal Singing Bowls – to harmonise your energetic field and promote deep relaxation

Chakra Balancing Tuning Forks – to gently open and align your seven main energy centres

Soothing Frequencies – crafted to support your parasympathetic nervous system, encouraging a state of calm, safety, and rest

Whether you've had a full-on summer or simply want to prepare for the seasonal shift ahead, this is your invitation to exhale deeply, reconnect with your inner peace, and return to your centre.

This session is perfect for you if you're:

- Seeking to calm and regulate your nervous system

- Ready to reconnect with your inner light

- Looking to cultivate a deeper, more loving relationship with yourself

- Open to receiving healing and embracing self-nurturing practices

No experience is necessary—just bring an open heart.

Benefits May Include:

- Deep relaxation and inner calm

- Reduced stress and anxiety

- Emotional balance and mental clarity

- Increased self-love and personal insight

- Clearing of blocked or stagnant energy

- A renewed sense of peace and purpose

What to Bring:

- Water bottle

- Eye mask (optional)

- Journal or notebook & pen (optional)

- Comfortable clothing

- An open heart & your love and light

Mats, cushions and blankets will be provided—you're welcome to bring your own for added comfort.

Things to Know:

- The room is accessible via a flight of stairs or lift

- Shoes will need to be removed upon entering

- This is a safe and sacred space—confidentiality within the session is respected and encouraged

- Room sprays, palo santo, essential oils, music and sound will be used

Due to venue hire costs, tickets are non-refundable and non-transferable to other sessions. By purchasing a ticket, you will be added to the Maia True Living mailing list for future events. You may opt out at any time.

CONTRAINDICATIONS: Sound baths are not recommended for pregnancies in the first trimester, individuals with epilepsy or any form of a serious mental health condition and those with pacemakers/metal implants. By purchasing your ticket, you confirm that you have read and understood these conditions.

Getting Here:

Notting Hill Therapy Clinic - Find Us

W10 Studios, 150 Barlby Road, London W10 6BL

Parking and Public Transport:.

Parking restrictions apply during the week but Saturday’s are free after 1:30pm and free all day Sunday.

We are a 15 minute walk from Ladbroke Grove tube station. Buses number 70, 7 stop right outside the clinic.

Your Hosts:

Maia Watkins - Reiki & Sound Healer

Website -Home - Maia True Living

Instagram - @maiatrueliving

Dani(elle) - Poet, NRG worker and Sound Healing Practitioner.

Instagram - @duadefence