Neuro Pilates for the brainstrust community (Online Session with Sammy)

Join us for a calm, welcoming online Neuro Pilates session designed especially for the brainstrust community. This gentle class focuses on supporting movement, posture, and balance through a specialist Pilates approach tailored to individuals living with neurological conditions — including brain tumours.

Led by instructor Sammy Taylor, the session is suitable for all levels and offers a safe, thoughtful way to reconnect with your body, whether you’re completely new to Pilates or returning after a break. Exercises will be adapted to meet different physical abilities, with particular care for those experiencing fatigue, mobility challenges, or physical limitations.

🧠 Please note: This is a live Zoom session, so real-time physical corrections or hands-on support won’t be possible. We recommend checking in with your healthcare provider before taking part, especially if you’re managing any medical concerns.

If you have specific needs or questions, you’re welcome to contact Sammy ahead of time at sammy@beautybrainuk.com.

You’re invited to move gently, breathe deeply, and take a little time just for yourself. We’d love to see you there.


Meet Your Instructor:

After undergoing brain surgery and experiencing a rare cerebellar stroke in 2019, Sammy founded www.beautybrainuk.com, a motivational platform dedicated to helping others build resilience through life’s toughest challenges. Inspired by her own recovery, she retrained in Pilates and is now a Level 3 qualified instructor. She later went on to specialise in Neuro Pilates through APPI, focusing on a gentle, rehabilitative approach designed to support individuals with neurological conditions in improving balance, coordination, and overall movement quality. Sammy is also a passionate motivational speaker and writer, sharing powerful insights on resilience and recovery.