No art skills necessary!
Take the time out of your busy schedule as a PA to make some time for you!
Praise for Kath's Mindful Art sessions for PAs:
'I never think of myself as being good at art but the piece I created I am actually really proud of. The session really helped me make sense of my thoughts. I was able to declutter my mind and left with a really peaceful feeling'
'So relaxing :) '
'I got to BE for the first time ever!'
'i found it very relaxing and it helped me to declutter my mind'
'Kath shared the techniques really clearly'
'Thank you for giving me the time to do something I wouldnt otherwise do'
'A chance to sit calmly doing a task while coming together with PAs - I loved it!'
'Lovely session with space to talk, relax and quietly enjoy one another's company'
'it was great trying new art techniques and relearning skills all whilst relaxing!'
'This session gave me a new way of looking at things'