New Beginners Krav Maga Self Defence And Fitness

Self Defence and Fitness Classes. Strengthen your body, challenge your mind, and learn how to protect yourself and your loved ones.

By Dave Kay 07968948452

Select date and time

Starts on Mon, 6 May 2024 19:00 GMT+1

Location

BL9 0HB

Silvers Fitness Centre Bury Manchester BL9 0HB United Kingdom

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

Guardian Defence Trainin
Warm Up
Main body of Class
Cool Down & Stretching

Self Defence and Fitness class structure

About this event

Come and try our classes - First Class Half Price

Next three lessons - Half Price


Get Fit, Get Control, Feel Good


Guardian Defence - Self Defence and Fitness Training

Our instructors provide the best real world Krav Maga self defence, high intensity fitness, and fight classes. If you have any questions please contact

Dave Kay - 07968948452

or

Kevin Clarke - 07770860950


Professional qualified instructors

Guardian Defence certified instructors are held to the highest standards of Krav Maga Self Defence training and have proven themselves as top quality instructors. They are all UK government approved and registered.


Legitimate qualifications

In 2010 Dave Kay travelled to Israel and trained under Krav Maga legend Haim Gidon, where he earned his full instructor’s certification.

Many gyms offer Krav Maga self defence classes, but when you want to train under instructors and innovators in Self Defence & Krav Maga Guardian Defence is a trusted option.


Krav Maga Is for Everyone

Built on simple principles, instinctive movements, and practical techniques, Krav Maga is used by Special Forces around the world. To this day, it remains a favourite among police forces, military personnel, and anyone interested in making the transformation of a lifetime. That’s right, anyone.

Whether you want to take back your peace of mind, try a new workout, or get interested in a hobby that is fun and beneficial, Guardian Defence training is the answer.


The Programs We Offer

Our Krav Maga training curriculum has classes to fit every lifestyle and fitness level. It is designed to teach extremely effective self defence in the shortest time possible. You will receive hands on training, learn how to function through stress, and develop the skills to fight back and win in a self defence situation.

Just visit our website to find out more about our New Beginners Classes

https://krav-maga-self-defence.com

Frequently asked questions

WILL LEARNING KRAV MAGA SELF DEFENCE GET ME FITTER?

Yes, definitely. Our classes always incorporate circuit and fitness training

WILL ATTENDING YOUR CLASSES HELP ME TO TAKE CONTROL?

Absolutely, our classes empower you to take control of your self defence skills and fitness levels, nutrition and weight loss

DO YOUR CLASSES WORK SPECIFICALLY FOR WOMEN?

Of course. We have devised a syllabus that optimises techniques specifically for women. Our expert instructor team provide women only classes and courses.

HOW MUCH TIME DO I NEED TO PUT IN?

Our classes incorporate fitness, stretching, combat skills, self defence techniques, Krav Maga and much more. So you get all of these benefits in a two hour class.

WILL I LOSE WEIGHT?

Yes, with hard work and dedication. If you choose to follow our guaranteed weight loss programme you’re on to a winner.

CAN I TRAIN KRAV MAGA SELF DEFENCE METHODS IF I AM OVERWEIGHT?

Being too overweight to fight is not an excuse.

WHERE ARE YOU BASED?

Our Krav Maga Self Defence Classes are based in Greater Manchester

Tags

Organised by

Dave Kay 07968948452

Krav Maga Is for Everyone

Built on simple principles, instinctive movements, and practical techniques, Krav Maga is used by Special Forces around the world. To this day, it remains a favourite among police forces, military personnel, and anyone interested in making the transformation of a lifetime. That’s right, anyone.

Whether you want to take back your peace of mind, try a new workout, or get interested in a hobby that is fun and beneficial, Guardian Defence training is the answer.

The Programs We Offer

Our Krav Maga training curriculum has classes to fit every lifestyle and fitness level. It is designed to teach extremely effective self defence in the shortest time possible. You will receive hands on training, learn how to function through stress, and develop the skills to fight back and win in a self defence situation.

Just visit our Home Page to sign up to our New Beginners Classes

Guardian Defence Fitness programs offer specialised and unique fitness classes that you can’t get anywhere else. Whether you are interested solely in fitness, or you wish to enhance your Krav Maga Self Defence skills, these programs bring an innovative approach combining aspects of combat self defence for a total body workout. Our trainers are skilled professionals and completely dedicated to helping students succeed.

We’ve built a state-of-the-art fitness program that delivers outstanding results in a relatively short time. Our unique combination of classes develops strength and stamina; agility and coordination, speed and explosiveness; mobility and balance; power and mental fortitude.

New Students Welcome

New to Krav Maga fitness? We welcome students of all levels to join our Krav Maga fitness workouts. At Guardian Defence, all the movements we teach can be modified or progressed in a way that any level of fitness can participate safely and effectively.