** New Class** Meditation Class - Compassion Beyond The Cushion.

** New Class** Meditation Class - Dealing with Grief and Loss.

**New Class** Meditation Class - Feeling Good Enough. Confidence and Self.

Meditation Class - The Attitude of Gratitude.

Meditation Class - The Inner Voice. Friend or Foe.

Meditation Class - Healing Anxiety,Resetting Priorities & Dealing with Past

Meditation Class - Effort,Intention & Patience.Relying on Time Tested Tools

Meditation Class - Dealing with our delusions: how to heal our mind. Part 2

Meditation Class - Dealing with Grief and Loss

Meditation Class - The Courage to Forgive Ourself and Others.