** New Class** Meditation Class - Understanding the Mind.

** New Class** Meditation Class - Taming Our Minds - Changing our Lives.

** New Class** Meditation Class - Letting go of Overthinking.

** New Class** Meditation Class - Developing Self Compassion.

** New Class** Meditation Class - Keeping Calm in the Chaos.

** New Class** Meditation Class - Dealing with Grief and Loss.

** New Class** Meditation Class - Getting to Know Ourselves.

** New Class** Meditation Class - Our Breath, Our Anchor.

Meditation Class - Understanding The Mind. Buddhist View And Practice.

** New Class** Meditation Class - Feeling Good Enough.

** New Class** Meditation Class - Extending our Compassion.