NEW: Half-Day Urban Meditation Retreat "KIND HEART"

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Thank you for joining the 10 Day Meditation Challenge. We're already looking forward to welcoming you to the centre for the challenge. In the meantime, if you have any questions please do get in touch. 0115 985 7356 hello@kmcnottingham.org Kadampa Meditation Centre Nottingham www.meditateinnottingham.org

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Location

Location

Kadampa Meditation Centre Nottingham

5 Pelham Road

Nottingham

NG5 1AP

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Sales Have Ended

Ticket sales have ended
Thank you for joining the 10 Day Meditation Challenge. We're already looking forward to welcoming you to the centre for the challenge. In the meantime, if you have any questions please do get in touch. 0115 985 7356 hello@kmcnottingham.org Kadampa Meditation Centre Nottingham www.meditateinnottingham.org
Event description

Description

Join us for a half-day urban meditation retreat at Kadampa Meditation Centre Nottingham, the perfect way to experience the benefits of meditation on Sunday 19th May 2019 from 10:00 am to 1:00 pm.

Many people want to gain more experience of meditation. Half-day urban retreats are the ideal way to combine a busy life with gaining experience of meditation. Each mini-retreat is guided by experienced teachers who will guide you step by step to improve both your understanding and experience of meditation. There's an opportunity to relax in a peaceful environment, time for answers to your questions and refreshments between classes.

On this half-day meditation retreat 'Meditation for a Kind Heart' we explore three meditations from Buddha's Mahayana teachings. These meditations help us solve our problems and find peace in a challenging world through developing a good heart by cherishing others and growing our love and compassion.

EVERYONE WELCOME

Programme
9:30 am Doors open
10:00 am First meditation class (60 minutes)
11:00 am Break with refreshments
11:30 am Second meditation class (30 minutes)
12:00 pm Break
12:30 pm Third meditation class (30 minutes)
1:00 pm Retreat concludes


Price: £12.50
£7.50 for weekday members
FREE for Full Members

Venue:

Kadampa Meditation Centre Nottingham,
5 Pelham Road,
Sherwood Rise,
Nottingham, NG5 1AP


Get in contact:

0115 985 7356
hello@kmcnottingham.org

Date and Time

Location

Kadampa Meditation Centre Nottingham

5 Pelham Road

Nottingham

NG5 1AP

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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