£0 – £12.50

NEW: Half-Day Urban Meditation Retreat "RELAXATION"

Event Information

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Date and Time

Location

Location

Kadampa Meditation Centre Nottingham

5 Pelham Road

Nottingham

NG5 1AP

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Join us for a half-day urban meditation retreat at Kadampa Meditation Centre Nottingham, the perfect way to experience the benefits of meditation on saturday 20th July 2019 from 10:00 am to 1:00 pm.

Many people want to gain more experience of meditation. Half-day urban retreats are the ideal way to combine a busy life with gaining experience of meditation. Each mini-retreat is guided by experienced teachers who will guide you step by step to improve both your understanding and experience of meditation. There's an opportunity to relax in a peaceful environment, time for answers to your questions and refreshments between classes.

On this half-day meditation retreat 'Meditation for Relaxation' we explore three meditations which help us reduce the stress, anxiety and worry which permearte so many aspects of our modern lives. These meditations help us understand the real cause of stress and worry lies within our mind and show how to find the lasting peace and happiness we all look for through learning how to control our mind.

EVERYONE WELCOME

Programme
9:30 am Welcome / doors open
10:00 am First meditation class (60 minutes)
11:00 am Break with refreshments
11:30 am Second meditation class (30 minutes)
12:00 pm Break
12:30 pm Third meditation class (30 minutes)
1:00 pm Retreat concludes


Price: £12.50
£7.50 for weekday members
FREE for Full Members

Venue:

Kadampa Meditation Centre Nottingham,
5 Pelham Road,
Sherwood Rise,
Nottingham, NG5 1AP


Get in contact:

0115 985 7356
hello@kmcnottingham.org

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Date and Time

Location

Kadampa Meditation Centre Nottingham

5 Pelham Road

Nottingham

NG5 1AP

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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