Under the energies of the Virgo New Moon we set our intentions for the coming days and then support them into reality through the magical sounds of the Alchemy Crystal Singing Bowls. Not just a sound bath this month!
The new moon was traditionally a time to put our desires and dreams into motion - moving our ideas from the dark into the light through the following lunar phase. Sound can help immensely with intention setting.
Join me as I guide you through the process of intention setting, finding clarity in what you truly want in line with your heart (not the ego!) and reflecting on what needs to happen to get you there.
We will then immerse ourselves in crystalline sound, journeying into the realms of our subconscious and seeing what information our spirit has for us to help usher our intentions into reality.
WHAT TO EXPECT - SOUND BATH ELEMENT
You can experience the sound bath lying down or seated. We begin by inviting the body to relax and open through the breath before the bowls begin to play. The sound waves created by the bowls help shift the brain into deeper states of relaxation and you may even fall asleep. It is in this relaxed state that the body can heal and restore. The crystal singing bowls are supported by other instruments that mimic sounds of nature - these sounds also allow the body to relax, soften and encourage a sense of safety in the nervous system.
WHAT TO BRING
You will need to bring something comfortable to lie down on and a blanket or two for warmth. If it is not comfortable for you to lie down you are very welcome to enjoy the session seated. You may wish to bring a pillow/cushion for added comfort. You may also want to bring water or throat sweets if you have a dry throat or cough. Please also bring a pen!
DRESS WARMLY IN LAYERS
Please note your body temperature can drop by up to six degrees during a sound healing session so dress warmly/wear layers. I always recommend wearing thick socks!
PLEASE NOTE
Sound healing is suitable for most people but if you have any concerns about attending because of a specific condition please speak with your medical provider/GP. Sound healing may not be suitable if you have a pacemaker, severe mental health issues or are in the first trimester of pregnancy.
PARKING
There is free ample parking at the Hall, direcly outside.
Please arrive by 18.55 at the latest so we can all be settled to start at 19.00. Unfortunately there can be no entry after 19.00 as to not disturb other participants.
