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New Mum's - Returning To Exercise Safely

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goPhysio

11 Bournemouth Road

Chandler's Ford

SO53 3DA

United Kingdom

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Come and join specilaist Physiotherapist Kim to find out more about getting back to exercise after you've had your baby.

  • Learn how to check your tummy muscles
  • Find out what exercise you should be doing and when
  • What is the best way to re-start exercise and how you should build it back up
  • Any warning signs you need to be aware of
  • Overcoming common post-pregnancy related aches and pains
  • Some key exercise to help

You will also get the chance to ask any specific questions you may have.

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Date and Time

Location

goPhysio

11 Bournemouth Road

Chandler's Ford

SO53 3DA

United Kingdom

View Map

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