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New year New Start - Boxfit Taster NPT (LCT_03)

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R107

Office For National Statistics

Newport

United Kingdom

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An indoor exercise group not set to music where Richard uses a combination of his boxing and karate expertise to create a high intensity but fun way of exercising effectively. Involving punching and movement drills alongside pad work and all over body exercise, this group exercise session is for all abilities and experience levels. The ability to fight is not necessary as the aim of this group is to build up a sweat and burn fat at the same time as increasing the heart rate and getting aerobically fitter.

If you have any accessibility requirements, or any queries regarding this event, please contact Jayne.Thompsett@ons.gov.uk

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Location

R107

Office For National Statistics

Newport

United Kingdom

View Map

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