New Year Resolution Workshop
Overview
Stop Breaking Promises to Yourself
Why do your New Year resolutions fail by February?
It's not about willpower.
It's about alignment.
Join us for a transformative 2026 Goal-Setting Workshop where you'll discover:
⭐️ your core values,
⭐️set goals that actually stick,
⭐️step into the woman you're meant to become
Want to learn more?
DOES THIS SOUND FAMILIAR?
January 1st arrives full of promise. You set ambitious goals. You start strong. Then by mid-February... it all falls apart. Again.
Here's the truth: Your resolutions aren't failing because you lack discipline. They're failing because they're not aligned with your deepest values and what you truly need for yourself.
What Makes This Workshop Different?
This isn't about forcing yourself into someone else's idea of success. This is about discovering what YOU actually value and creating goals that feel magnetic, not mandatory.
✨Your Transformation Journey ✨
PHASE 1: Enter the Flow StateWe begin with breathwork using powerful breath-in-beats music technology—a cutting-edge approach that naturally induces a flow state where insight flows effortlessly. When your mind quiets, your truth speaks.
PHASE 2: Discover Your Core ValuesFrom this elevated state, you'll create a personal hierarchy of values. Not what society tells you to prioritize. Not what your family expects. YOUR values. You'll select two key values to focus on throughout 2026—the ones calling for your attention right now.
PHASE 3: Create Value-Based GoalsTransform abstract values into concrete, achievable goals. This creative session invites you to craft a beautiful vision board—a visual representation of yourself living these values and achieving your goals. See it. Feel it. Believe it.
PHASE 4: Embody & ManifestWe conclude with a guided breathwork journey followed by hypnosis, allowing you to deeply embody your vision and imprint it into your subconscious mind. This is where transformation moves from concept to cellular truth.
Who This Workshop Is For:
Women of any age who are ready to stop abandoning themselves. Women who've tried before and "failed." Women who know there's something more aligned waiting for them. Women ready to make 2026 the year everything changes.
Investment: £45
This is more than a workshop. It's permission to finally pursue what YOU want.
Spaces are limited to ensure an intimate, transformational experience.
SECURE YOUR SPOT NOW 🎟️
This isn't another goal-setting session. This is your year. 2️⃣0️⃣2️⃣6️⃣
Gift cards available—give the woman in your life the gift of aligned intention and genuine transformation.
MEET YOUR HOSTS
Patti is a Therapist with a degree in Psychology and Neuroscince. She uses her passion for hypnosis and science backed approach to help you relax, rewire your neuropathways so that you can feel calm and revived .
If there is anything you feel worried, or anxious about, you can always discuss it before the session.
Any questions, please email pattimhypnotherapy@gmail.com
Ashka is a SOMA breath instructor.
Collaborating with Cambridge University, SOMA Breath explores how breathwork can shape human behavior and health.
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Highlights
- 3 hours
- In person
Refund Policy
Location
Prana Yoga Oxford
2 Avenue Lane
Oxford OX4 1YF United Kingdom
How do you want to get there?
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