New Year Vitality Group

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New Year Vitality Group - 10 - 31 January 2018

Do you want to:

  • Get healthy in 2018?
  • Look and feel energised?
  • Be part of a group?
  • Receive new recipes, ideas and inspiration?

Join our New Year Vitality Group!

It will be a closed Facebook group, where you will receive:

  • PDF meal plan and recipes, following whole food plant based balanced meals and recipes. User friendly, simply download to your phone / tablet /computer.
  • PDF shopping list – helps with menu planning and tick the ingredients you need each week.
  • 21 daily health tips on food, mindset, movement and lifestyle.
  • Motivation, inspiration, accountability from me, a Registered Naturopath, Nutritional Therapist and Yoga Teacher.
  • Group support from other group members.
  • A FREE personal 30 minute call with me to make the Vitality group work for you!
  • PLUS - a FREE Group call hosted by me, to learn share a health topic and share experiences.

Testimonials from the last group:

"I've really enjoyed making your recipes, getting food inspiration from everyone and sharing my meals."

"I’m enjoying the daily themes by the way!"

"This group has given me some ideas about trying new things and that being creative doesn't have to mean taking loads more time to do things either."

"I really liked the 'build your own' recipies like stir fry and bowls because it was handy to get the nutrition right but be flexible with out tastes."

"Thank you so much Atiya! Amazing job!"


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