New year Yoga workshop: Embrace Imbolc with Breath, Movement & Reflection

New year Yoga workshop: Embrace Imbolc with Breath, Movement & Reflection

Kick off your new year in a relaxed, rejuvenating way! Connect with your breath, flow through mindful movements, and dive deep into reflection. Let’s honour Imbolc together – a perfect chance to refresh your energy and set positive intentions. All levels welcome and all equipment provided.

This is a special one off workshop hosted jointly by Essence Yoga teachers Anna and Joanna.

Join us at the end of January as we honour Imbolc, the ancient festival of new beginnings, with a soul-soothing yoga workshop designed to warm the body and awaken the spirit.

This gentle, grounding session will offer a cosy space to reflect, move and breathe deeply—perfect for shaking off the winter blues and reconnecting with yourself. Expect nourishing flows, mindful breathwork and time to pause and set intentions for the season ahead.

Open to everyone regardless of experience we will provide space to find moments of calm - this workshop is your invitation to reset and restore.