New Year's Day Meditation 2021
Event Information
About this Event
Join this meditation circle to honour the start of the new year.
Whether you are new to meditation or a regular practitioner, this event offers:
-a quiet held space for you to enter into and mark new year's day
-guided mindfulness-based meditation for calming and being
-prompts for self enquiry, related to the theme of the start of a new year
Come as you are. A notebook or paper and pen optional (to respond to the prompts and journal your thoughts).