£10

Newbury - Wake up smiling - meditation and mindfulness event

Event Information

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Date and Time

Location

Location

Shaw House

Church Road

Newbury

RG14 2DR

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Join meditation teacher and Buddhist Nun, Gen Kelsang Nyingpo, at Shaw House, Newbury for this special event.

Enjoy simple guided meditations to help you find focus, inner stillness and a positive state of mind before you start the day.

  • 2 short guided meditations with instructions on how to meditate and be mindful of positive thoughts throughout the day.
  • Suitable for all those who want to start the day with a positive mind and discover how to ‘Wake Up Smiling’.
  • Perfect for anyone who wants to let go of negative thoughts and worries and learn how to relax and feel peaceful.

The event will include:

a simple guided meditation that can be reproduced at home

practical instructions for a happy life

second guided meditation based on the teaching

opportunity to ask the teacher questions at the end

browse our bookshop


Gen Kelsang Nyingpo is the Resident Teacher at KMC Reading. She has a wealth of experience having been ordained as a Buddhist nun for over 20 years and taught for many years internationally.

Shaw House – Great Hall

This event takes place in the Great Hall at Shaw House, Newbury. Shaw House is an historic mansion set in beautiful grounds. The venue is peaceful and comfortable. Plenty of free parking is available onsite.

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Date and Time

Location

Shaw House

Church Road

Newbury

RG14 2DR

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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